Winchester Recreation Department
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Energy Yoga & Brain Education (Ages 6 - 12)

This program is currently unavailable. Click here to view all of our current programs.


A fun new class for Kids!  This 8 - week class will help kids learn how to manage stress and anxiety, improve focus/concentration, gain physical strength and mental clarity, and learn how to move through emotions easier.  The hour-long classes are a combination of different activities, exercises, movement, relaxation and games that will help kids reconnect with themselvesand make the brain more flexible and creative.

Energy Yoga & Brain Education
  • Classes held Saturday Morning at 8:45am, Sept. 20 - Nov. 8
  • Classes Located at Dahn Holistic Fitness and Yoga ins Arlington Center.

* Adjustments and discounts will be applied during checkout if applicable. *

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