Winchester Recreation Department
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14 Day Get Healthy Jump Start Program

This program is currently unavailable. Click here to view all of our current programs.


Feeling a bit sluggish?  Want to lose a few pounds? Have you been thinking about getting back to a healthier lifestyle but can’t seem to get started  This may be the Jump Start you need!!

Participants will start with a 4-7 day gentle cleanse eating veggies, fruit and optional lean protein and then transition to a choice of 3 healthy flexible menu plans.  The program will provide suggested menus and food lists for the cleanse as well as the additional healthy menu plans.  The program materials are based on low glycemic impact eating, the healthiest way to nourish your body for life. In addition to losing a few pounds ( average is 4-9 pounds), participants report increased energy, better digestion ( less gas and bloating), and improved quality of sleep.

Participants may opt to add the Nutriclean 7-day Cleansing System

7 day cleanse/detox kit (additional purchase $44.25) )  is optional but recommended to go along with the food recommendations ( participants will be sent product info and purchase instructions  via email )
Participants will receive all information via email and will have unlimited access to Marie via email through the program.

Date: Monday, October 6th, 2014
Location: Online based via emails     144-HF-04A
Fee:  $40.00 Material Fee/ Personal Emali Support
        $44.25  Optional/Additional fee to be paid at class for 7 day cleanse/detox  kit if interested



Instructor: Marie O’Malley


* Adjustments and discounts will be applied during checkout if applicable. *

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