LEARN TO COMPLETELY CONTROL YOUR METABOLISM AND YOUR PHYSICAL APPEARANCE FOR THE REST OF YOUR LIFE! Waistbands getting tigther?Want to get rid of stubborn belly fat?
Confused about what to eat and what to avoid?
No time to get to the gym?
Using the latest science, this program will teach you how to eat and exercise to support a healthy metabolism. You’ll have boundless energy to sail through your days and look better than you have in years! Participants not only lose pounds and inches but report improved digestion and sleep!
Each week you will receive via email a packet of materials that includes your healthy eating information for the week including suggested menus and delicious family friendly recipes and a simple exercise program that can be done at home or at a gym.
Work out smarter not harder!!
This program is for anyone seeking positive physical change. All of the information is customizable for individual preferences with modifications to the exercise programs to suit beginners as well as experienced fitness enthusiasts.
8 packets of material will be emailed out over a 12 week period.
Date: Program Starts when you register!
Location: Online Via Email Fee:
$140.00 Material/Personal Email Support 144-HF-06A
$44.25 OptionalAdditional fee to be paid at class for 7 day cleanse/detox kit if interested
Instructor: Marie O’Malley