HOW TO MANAGE YOUR BACK PAIN
How to manage your back pain and live a healthy life style?
Dr. Maneii is a licensed Doctor of Physical Therapy and a Board-Certified Allied Health Professional, with over 20 years of clinical experience in adult orthopedics, working primarily with back pain patients. She is the owner of " Boston Back Rehab Center " on 48 Mount Vernon St. in Winchester, MA.
Melissa Milling is a certified Health coach and Pilates Instructor with over 10 years experience as a Pilate’s instructor and over 5 years as a Health Coach. Melissa has much experience working with clients who have been injured and specializes in low back rehabilitation; she also specializes in weight loss and behavior changes that lead to healthier eating habits and life style.
SYNOPSIS:If you are experiencing back pain or having a history of back problems and interested to learn how to live a healthier life, join us to learn how to;
• Prevent flare ups
• Improve your ability to do more with less pain
• Keep your back pain from getting worse
• Improve your flexibility with a few simple exercise
• Improve your health through behavioral modification
• Take small action steps towards the betterment of your health
Date: Thursday, November 5th
Time: 7:00PM (90 Minutes)
Fee: $10.00 p/person 154-HF-47A
Location: Winchester Recreation
Speaker: Dr. Fay Maneii DPT, MS, MBA and Melissa Milling Health coach and Pilates Instructor